Hair loss, whether it be fast, or relatively slow, can be a huge concern, especially with the effects it can have on your general well-being Character Jabba The Cat shirt . For many, the first signs of hair loss can lead to desperate attempts to find a remedy that stops it, or at best, slows it down. If the loss is severe, some opt for a hairline hair transplant before it gets much worse. Others source alternative treatments. A change in diet, a particular hair product, or a change in habits for example. Something many people look to is vitamin E. It has long been discussed that vitamin E benefits your hair and not only improves its elasticity and shine, but also helps increase its growth. So, is it a myth, a legend, a fable? We look at Vitamin E and your hair here and find out. A free radical is an unstable molecule that races around your body under the control of antioxidants. Once those antioxidants deplete in number, the free radicals do pretty much what they want. This can lead to illness, ageing skin, and hair loss among many other things. The antioxidants contain the work of the free radicals, stopping them from causing havoc within your body. Therefore, a lack of vitamin E in your diet could see free radicals taking control where they shouldn’t be allowed to.
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